Aoife is a Professional complementary Holistic Therapist specialising in Advanced clinical based massage and Myo-fascial release. She works locally at several retreat centres, and from her own private clinic in central Portugal.


Aoife treats injury and pain pathologies in both a clinical and holistic fashion.


Some examples of treatable conditions: Postural Deviations of the spine, Disc pathologies, Acute Locked Back and Lower Back Pain, Rheumathoid /Osteoarthritis, Osteoporosis, Spondylosis, Ankylosing Spondylitis, Piriformis Syndrome, Sacroiliac Joint Dysfunction RSI, Carpal Tunnel , Bursitis, Shoulder Impingement, Pectoralis minor syndrome, Frozen Shoulder, Rotator Cuff Injury, Tennis and Golfers elbow, Whiplash, MS, ME, Fibromyalgia, Depression, Myofascial Pain Syndrome, Chronic fatigue, IBS, Fractures, Scar Tissue work, Headaches, , Menopause, PMS, Birth Trauma, Menstrual Problems, Stress, Acute and Chronic Pain, Sprains, Strains, Tendinopathies.

Just a few of the main pathologies Aoife can treat.

massage, treatments, the art of unwinding, aoife, therapist, relaxing, massage therapy, injury, myo-fascia release

Healing treatments

Find out about the heaing treatments Aoife offers for pain, injury, recovery and more.

massage, indulge, treatments, the art of unwinding, aoife, therapist, relaxation, healing, well being, body work

Indulgent treatments

Find out about Aoife’s range of indulgent luxury massages. Treat a friend, and yourself.